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Welcome to your child, thriving.

In sport. In school. In life. R1 Ready First reads their Mind, Body, and Energy every morning, then shows everyone around them exactly how to help.

A specialist-built program that rebuilds itself around your child each day. And always a clear picture of their well-being.

Rebuilding. Rising. Ready.

Not a grade. Not a daily verdict. A state your child moves through as the habits underneath it build.

The whole child. One program.

Mind

Confidence trained daily: breathing, imagery, journaling. The tools Olympians use, sized for a school night.

Body

40+ sport-specialized programs for growing bodies, suitable for all ages. Programs created by an expert in human movement and athletic performance who has trained thousands of athletes, from developing to elite. Every sport represented in R1 is one our specialists have programmed for in real life.

Energy

Sleep, meals, and hydration logged in taps. No bad foods. Just awareness.

Parents see everything. Coaches see readiness, never raw data. Athletes see what to do to be their best self each day.

Ready when you are.

Download R1 Ready First and subscribe in the app. Everything your child needs for Mind, Body, and Energy, in two minutes a day.

IRB-approved research  ·  No ads, ever  ·  Cancel any time before renewal

Questions first? Read the FAQ →

R1 character

R1 is a product of The Ready Collective, Inc. Scholarship access is available through Players Philanthropy Fund (EIN 27-6601178), a 501(c)(3) public charity. Commercial subscriptions are not tax-deductible.